Claimed effect – Chocolate milk refuels muscles after exercise!

Will this Sports Nutrition Claim drive chocolate milk into the fast lane? Recent studies have indeed¬†shown that chocolate milk aids recovery from intense physical exercise as good as any sports recov drink. Due to its naturally balanced composition, glycogen stores are replenished and protein synthesis is stimulated. At least, that is what the studies tell us. Will EFSA¬†judge the same? […] >> read more